Weight Loss
Why is an Ayurvedic Diet Important for Weight Loss with Yoga? 3 Key Points
You can make your weight loss journey more effective with the right meal that favours your body constitution.
Weight Loss
How to lose weight naturally? Ayurvedic Approach + 5 Weight Loss Tips
Don’t know how to lose weight naturally? Stop switching to different diet plans every week and try this ayurvedic approach.
Weight Loss
Obesity and Hormones – 3 Scientific Tips to lose weight naturally
Hormonal weight can be managed naturally with these easy tips to lose weight naturally
Weight Loss
What are the 3 different types of obesity? Causes and Symptoms
Knowing your types of obesity is important. It can tell you what factors may have caused it and how to get rid of it. There are broadly 3 types of obesity.
Weight Loss
Obesity: A Growing Problem in the Modern World (How to Beat the Bulk?)
Natural tips to reverse obesity. Having excess body weight increases health risks and mortality rates, here are some ways to dodge the danger.
Weight Loss
Top 10 Exercises for PCOS Belly + 7 Important Tips for PCOS Cure
Even lean women can have a bulging tummy. Doing these yoga exercises for PCOS belly will easily reduce your waist size
Weight Loss
How to Lose Thigh Fat at Home? – 4 Ways to Sculpt Your Legs
Want to know how to lose thigh fat at home? Here are 5 natural tips to kick-start weight loss.
Weight Loss
5 Easy Yoga Poses – Best Exercise for Weight Loss
Sore muscles stopping you from exercise? For beginners, these poses are the best exercise for weight loss. These will prepare you for more extensive yoga.
Weight Loss
Surya Namaskar for Weightloss: 12 Steps Towards Your Fitness
Surya namaskar for weightloss is the best health restorative exercise. Right breathing with each step is important to get full benefits while performing it.
Weight Loss
Best 7 Day Diet Plan For Weight Loss – Ayurvedic Tips
A vegetarian 7 day diet for weight loss, supported by Ayurveda facts to help you get in shape.