Ayurveda Basics
How to Fall Asleep When You Can’t? – 5 Effective Herbs
Tired but can’t fall asleep? How to Fall Asleep When You Can’t? Try these natural remedies for insomnia to get better sleep.
Ayurveda Basics
Remedies for Weight Gain- Skinny No More!
Skinny people’s guide to remedies for weight gain, naturally! These 5 food combos to bulk up some healthy weight
Ayurveda Basics
Ritucharya – The Ayurvedic Routine For Every Season
Ritucharya is an ayurvedic routine designed according to the seasonal cycle. It recommends changes in dietary plans and lifestyle practices as per each season.
Ayurveda Basics
Diet for Vata, Pitta and Kapha: Choose your Health
As per Ayurveda, Ahara or diet determines the health of an individual. You can design your diet to balance the levels of the doshas in your body to stay healthy.
Ayurveda Basics
Tridosha – The Three Doshas Which Together Form The Life Force In You
Understand how Tridosha works to help you attain your best health naturally.
Ayurveda Basics
Incredible Health Effects Of Fasting [Latest Scientific Research]
Fasting can make you healthier and live longer. Fasting rules are different for everyone.
Ayurveda Basics
Dinacharya – Daily Routine As Per Ayurveda
Know about Dinacharya or daily routine for all seasons of the Indian subcontinent and get the best health.
Ayurveda Basics
Ayurveda 101 – Principles, relevance and growing popularity of Ayurveda [New Data]
People are waking up to the preventive healthcare benefits of ayurveda, the ancient system of holistic health and healing One of the world’s oldest healing