Yoga Basics
How to live like a Yogi – 10 ways to be in yoga throughout your typical day
Learn how to live like a yogi in daily life. With yoga, you can master the art of self-control and become your better selves.
Yoga Basics
10 Common Misconceptions About Yoga [and few clarifications about yoga vs physical exercises]
Busting Misconceptions About Yoga to help you become the better version of yourself.
Yoga Basics
Practice Of Pranayama – Introduction And Benefits
Pranayama is recommended for anyone beginning their yoga practice together with the yoga asanas (physical postures)
Yoga Basics
Yogasanas and Their Benefits To Your Body And Mind
Yogasanas and Their Benefits To Your Body And Mind
Yoga Basics
What is the aim of yoga? What does yoga mean and how can it empower you?
Yoga establishes your true self in the driving seat of your life. Whoever you are, yoga can help you live your life to its full