Postnatal Care – Heal Me Right

Complete Care For You & Your Baby

Postnatal Care

Enhance breast milk

Reduce belly size

Care after C-section delivery

Improve energy level

Customize your plan. Starts at ₹499 only

Complete Care For You & Your Baby

Postnatal Care

Enhance breast milk
Reduce belly size
Care after C-section delivery
Improve energy level

Starts at ₹499 only

How It Works

Ayurveda consultations

Diet & lifestyle changes to improve the health of you & the baby. Herbs & natural supplements recommendations.

Yoga sessions

Get back in shape & improve energy level with yogic interventions.

Customized diet plan

Veg/Non-veg, North/South Indian, Your body type, and Season.

Dedicated health coach

Tracks progress regularly. Assists & advises you on day-to-day tasks.

Choose Your Plan

Ayurveda consultation

Consultation with ayurveda    postnatal care specialist

Personalized indian diet plan

Yoga videos for self-practice




Only For

₹799  ₹499

Group yoga sessions - 1 month

Group yoga sessions
   3 per week
   Session timing :
   7-8 AM | 8-9 AM 9-10 AM
   5-6 PM | 6-7 PM

Yoga videos for self-practice


Only For

₹1,999  ₹1,199

Popular

Ayurveda Consultation + Group yoga sessions - 1 month

Everything from ‘Group yoga    sessions’
   +

Consultation with ayurveda    postnatal care specialist

Personalized indian diet plan

Unlimited health coach interaction

Only For

₹2,299  ₹1,499

Success Stories

Enhanced breast milk

After following the ayurveda diet and medicine suggested by the doctor, I saw a visible increase in my milk supply. I am really happy that I am able to provide sufficient milk for my baby.

Shikha Mirwani
Improved energy after C-section

After having C-section, I felt tired and low on energy. With regular yoga practice and the right diet, my energy levels have improved a lot. Now I can take better care of my newborn.

Tanu Verma
Reduced tummy

Since I had a C-section delivery I could not do much to reduce belly fat. But by applying herbal oil and low-intensity yoga I was able to reduce my belly size. I feel much better.

Ekta Singh

Enhanced breast milk

After following the ayurveda diet and medicine suggested by the doctor, I saw a visible increase in my milk supply. I am really happy that I am able to provide sufficient milk for my baby.

Shikha Mirwani

Improved energy after C-section

After having C-section, I felt tired and low on energy. With regular yoga practice and the right diet, my energy levels have improved a lot. Now I can take better care of my newborn.

Tanu Verma

Reduced tummy

Since I had a C-section delivery I could not do much to reduce belly fat. But by applying herbal oil and low-intensity yoga I was able to reduce my belly size. I feel much better.

Ekta Singh

Get the best postnatal care from our highly qualified experts.

Our Experts

Certified from top institutes in the country, experienced in postnatal care.

Vd. Anshika Gupta

Assistant Professor
MAMCH, New Delhi
Postnatal Care, Thyroid, Weight management, PCOS, Infertility, Metabolic disorders
Exp - 8 yrs

Vd. Manoj Jagtap

Associate Professor
YMT, Mumbai
Postnatal Care, Thyroid, Weight management, PCOS, Digestive disorders
Exp - 18 yrs

Vd. Swetaba Jhala

Ayurveda practitioner
Postnatal Care, Thyroid, Weight management, PCOS, Reproductive health, Mental health
Exp - 18 yrs



Vd. Anshika Gupta
Assistant Professor
MAMCH, New Delhi
Postnatal Care, Thyroid, PCOS, Infertility, Metabolic disorders, Menstrual disorders

Exp - 8 yrs


Vd. Manoj Jagtap
Associate Professor
YMT, Mumbai
Postnatal Care, Thyroid, PCOS, Weight management, Digestive disorders

Exp - 18 yrs


Vd. Swetaba Jhala
Ayurveda practitioner
Postnatal Care, Thyroid, PCOS, Reproductive health, Pregnancy, Mental health

Exp - 18 yrs

Why Rely On Ayurveda + Yoga For Postnatal Care

Lose pregnancy weight

Improve physical energy

Restore nutrients

Enhance breast milk

Reduces anxiety and stress

Improve mental energy

Lose pregnancy weight

Improve physical energy

Restore nutrients

Enhance breast milk

Improved mental energy

Reduces
anxiety &
stress

Request Free Callback

Have questions?

Ask us anything about your health concern or about our online postnatal care program.

We will respond within 24 hours




    Ask about your health concern or our online postnatal care program.




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