Yoga is a holistic treatment, it not only heals the physical body but also enhances the mental well-being of the person. As an experienced yoga teacher, I ensure that people are calm, composed, relaxed, and feel positive. I specialize in Ashtanga Vinyasa yoga, Hatha Yoga, Iyengar yoga, therapeutic yoga, pranayama and meditation. I am committed to empowering people to lead healthy and balanced life.
Certification & Achievements
1. Masters in arts in yoga
2. Yoga teacher training certification
Rashmi Kumar
About Me
I am a certified yoga trainer. I have completed my training at Morarji Desai Institute, Delhi. I also have a Master's degree in yoga therapy from SVYASA, Bangalore(a very well known university). I am currently working as a yoga therapist at the VYASA centre in Delhi. I specialize in asana, pranayama kriya( cleansing technique), pregnancy yoga, weight loss, overall full-body fitness, and mindfulness. My teaching style is stimulation with relaxation which ensures that you become calm and relaxed. I have treated many people with various types of disease through yoga.
Certification & Achievements
1. Msc in yoga therapy
2. Certified yoga instructor
3. Yoga instructor's course
4. Certificate course in yogasana
5. Certificate course in pranayama and meditation
6. Foundation course in yoga science
Suraj Kalmane
About Me
Yoga is not just twisting, turning & bending, but rather yoga is a scientific natural healing process that cures the mind and body from the root. Yoga cleanses, heals and energise the entire system. Almost all diseases and disorders can be cured permanently with the proper practice of yoga. Yoga brings good health, a strong body, and a calm mind.
As a professional yoga expert, I help people cure their health ailments. I create custom regimes based on the interests and abilities of individuals.
Hari Aum! This is an invite and calls out to all the beautiful souls out there to discuss your health problems and discomforts. I am Karan, a Yoga Therapist. My expertise is in disease management and I apply a mind-body approach for you to attain perfect health. My strategy is as simple as going back to basics and correcting the fundamentals. So let us begin the journey towards self by knowing ourselves. I understand your concerns and offer a holistic solution and initiate your journey to explore your true potential.
Certification & Achievements
1. Master in yoga therapy science
Shweta Jaiswal
About Me
I am a highly motivated yoga enthusiast with 6 years of experience in teaching yoga. I try to to impart experience and knowledge across the range of subjects including naturopath therapies, meditation, mantra chanting, pranayama, kriyas and yogasanas during sessions. My sessions are motivating and challenging both physically and mentally. I believe in providing organized and personal sessions.
Certification & Achievements
1. Certificate in intermittent fasting
2. Certificate in understanding multiple sclerosis
3. Weight loss certification
4. Diploma in human nutrition
5. Diploma in naturopathy & yoga
6. Master's in yoga & naturopathy
7. Certificate of training in acupressure
Saumya Chawla
About Me
I am a certified yoga teacher, based out of Gurgaon and have been practicing yoga for 8 years. I specialize in Hatha yoga. I believe that yoga will in some way, no matter how small, improve the quality of one’s life, overall health, and well-being.
My online class is slow to medium-paced, with detailed instructions for beginners as well as intermediates. In my classes, we begin with some Kriya (Internal cleansing) followed by a warm-up and Surya/Chandra Namaskar. After this, we do some asanas, depending on your health problems.
We then wrap up with pranayama and guided relaxation. The class is a combination of classical yoga postures with thought-through adjustments according to the practitioner’s level of mobility, strength, and practice.
Certification & Achievements
1. Yoga teacher's training course
2. Ayurveda therapist level 1
Bandaru Ashwin
About Me
I am a yoga therapist with 8 years of experience in yoga, I have worked with many organizations such Apollo hospital and Tata and many more. I am a senior yoga trainer at Bodhi school of yoga. My focus is on curing people's health problem through guided yoga sessions. I specialize in therapy yoga, hatha yoga, power yoga, and vinyasa yoga.
Yoga is a holistic practice. It tunes the mind and body. Yoga is extremely beneficial in treating health condition. I have 6 years of experience in teaching yoga across all ages.
Certification & Achievements
1. Certified yoga instructor
Gurusha Singh
About Me
Yoga is the journey of the self, through the self, to the self. I have successfully completed post graduation in yoga science from university of patanjali, where I learnt various breathing teaching, which is my speciality. I am also certified in pranayama, meditation and in yoga. I specialize in prenatal yoga, asthanga vinyasa, and yin yoga.
Certification & Achievements
1. Post graduation in yoga science
2. Certified in pranayama
3. Certified in meditation
Simran Balyan
About Me
I am keen on teaching yoga. I believe yoga can cure severe health issues. I have completed a post-graduation diploma in yoga science. I also have also done certifications The key to success is to believe in yourself and I make sure you believe in yourself.
Certification & Achievements
1. Post graduate diploma in yoga science
2. Yoga teacher training
3. Advance yogasana sadhana
Preetisnigdha Bora
About Me
I have worked with people of varied age groups, backgrounds and heath conditions. Coming from a corporate background and as a woman and a mother myself, I could relate to most of my clients and this mutual understanding gives them hope, courage and motivation to inculcate yoga in their lives.
There are several health issues related to the body and mind that can be cured naturally. I realized this after I completed my bachelor's in yogic science. I have travelled across the country and in Nepal. I have met some of the greatest people in the field of yoga where they shared some of the secrets of health, relationship, life, and spirituality. I wish to use my knowledge to cure people’s health problems.
Certification & Achievements
1. Bachelor's in yogic science
2. Yoga teacher training certification
3. Ashtanga vinyasa course